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Going on a diet, slimming down, losing weight, reducing body fat - there are many ways to say it, but only one method works: a gradual and personalised diet plan is the only safe way to guarantee long-lasting results. Before you embark on a diet, set out your strategy as follows:
Establish a calorie deficit with your doctor
Calculate your macronutrients and follow your agreed food plan
Exercise regularly
Support your diet with the correct supplements to achieve your goal earlier and with lasting results.
At NAMEDSPORT> you can find protein supplements, thermogenic and acid-neutral formulations that contribute directly and indirectly to get the body you want.
IDEAL FOR DIETING
CREAMY PROTEIN 80
Delicious to taste and good for muscle mass maintenance
5 natural sources of protein in a creamy, filling blend. Maintains muscle mass with low levels of sugar and fat.